Martial Arts & Spice
At the mention of martial arts, a few images will conjure up in your mind. A well built man, punches, kicks, wrestling ring, Jackie Chan, Bruce Lee, IP man, or the types of martial arts such as Taekwondo, Karate, Muay Thai & etc. These days the practice of martial arts is not only confined to men, but women as well as they are very much into the art as a form of self-defense and maintaining physical and mental fitness. And one such woman is Kendra, a martial arts enthusiast who has tried her hands and legs in boxing, Muay Thai, Filipino martial art and since May 2015 she has been part of the Women Self Defense Community , learning Jeet Kune Do, which embraces Bruce Lee’s philosophy that teaches practical self-defense techniques with a combination of Wing Chun and various arts element, under the dedicated trainer Joshua Wong.