Cooking to some is therapeutic and I can’t agree more. For others it is just a need and necessity for day-to-day family survival. As the saying goes, you either eat to live or eat to live. During this pandemic season, the increased need to have home-cooked meals can be a daunting task, especially for busy mums who are juggling work and caring for the children.
Thinking of what to cook and what groceries to buy is a very time-consuming but essential task. But did you know you can save time by practicing meal plans? Whether you are a seasoned cook or just starting out on your kitchen adventure, I hope you will find this helpful and motivating.
This serves as a general guide for married couples or those with family. Choice of food items and ingredients are flexible according to your own family needs, health conditions, cultural beliefs and influences.
Over the years, and especially during MCO period, I realised having a simple meal plan is an important key…